F45 is a revolutionary training system changing lives around the globe now including Canada. Born in Australia, this phenomenal system is now spreading around the world like wildfire. A team training facility in which members are challenged everyday so they can achieve their goals.
F45 8 week challenge provides the challenges 3-phase nutrition program designed by a panel of nutritionists, which helps in maximizing fat loss and that is where Clean Meals shows up. Our chefs prepare your Monday to Friday lunches and dinners based on the ingredients, recipes and methods stated in the F45 Challenge app.
Clean Meals only provides the meals Monday to Friday, which is 8 meals for each member. Based on our months of survey and research, we find that is where most members need assistance to be able to achieve their goals.
Choose either 8 meals per week for yourself or do the challenge meals with a partner and get 14 meals per week, delivery included!