Eggplant marinara is an excellent substitute for meat and is rich in protein, fiber, vitamins, and minerals — all crucial for maintaining good health! Enjoy this juicy vegetable layered in marinara sauce, onions, broccoli and served with a side of scrumptious whole wheat pasta. A nourishing meal to enjoy at any time of year!
Total calories: 520 calories
Eggplant Parmesan (Eggplant, Tomato Sauce (Whole Peeled Tomatoes, Onion, Balsamic Vinegar, Italian Seasoning (Dehydrated Vegetables (Onion, Carrot, Red Bell Pepper, Garlic, Green Bell Pepper), Sugar, Salt, Spices And Herbs, High Oleic Sunflower Oil), Garlic), Panko Bread Crumbs, Vegan Mozzarella (Filtered Water, Organic Refined Pressed Coconut Oil, Organic Tapioca Starch, Kappa Carrageenan, Less Than 2% Of: Salt, Lemon Juice, Isolated Pea Protein, Organic Potato Starch, Nutritional Yeast, Onion Powder), Cornstarch), Vegan Portobello Cream Sauce (Portobello Mushrooms, Dairy Free Cream Cheese (Water, Coconut Oil, Soya Protein Concentrate, Salt, Lactic Acid (Dairy free), Sugar, Carrageenan, Natural Flavours), Onion, Garlic, Thyme), Whole Wheat Rotini (Durum Whole Wheat Semolina, Niacin, Folic Acid, Ferrous Sulphate(Iron), Riboflavin, Thiamine Mononitrate), Olive Oil